All people want to eat quality.Eat high quality food that is good for your body.Especially men pay attention to products that can improve potency.After all, the problem of inadequate masculine force is always relevant as the first civilizations of the world have emerged.But a person will never agree with this state of things and will look for ways to solve the problem.A few centuries ago, even before popular medicine was invented, humanity found which products increased potency.It will be a conversation in this article.Such products are called aphrodisiacs.
Products containing vitamins A, B, E can enhance the passage of nerve impulses in the body.This circumstance increases potency and sexual pleasure, the body is rejuvenated, and the male sex hormone testosterone enters the bloodstream.The vitamins of this group are nuts, dates, peanuts, hazelnuts and pistachios.
Vegetables and fruits contain components that increase strength
Vegetables are a good assistant potency.First of all, onions and its varieties.These are green onions, onions.The ancient Romans used an onion mixture with egg for these purposes.This mixture is very popular and effective due to the fact that onions restore hormonal balance and promote men's desire.It can be consumed both separately and with other food.Garlic is another aphrodisiac.For the best effect, it is advisable to finely chop a kilo of garlic, put in a 3 -liter jar, add boiling water and allow to boil within a month.The jar should be shocked every day.Use one teaspoon per day.This recipe rejuvenates the body by clearing blood vessels and improving the circulation.
Increases the strength of the turnips.It is necessary to cook it in carrot juice, mix with honey and one third of the glass 3 times a day.Its juice improves the functioning of the heart, causing the blood to be more actively distributed to organs and increased potency.Aphrodisiacs also include carrots with watermelon.Watermelon is usually beneficial not only to one man's power.The ship is expanding similarly to popular drugs for strength.
Nuts are known as one of the best men's health measures.They contain a huge amount of useful substances.These include iron, iodine, calcium, potassium, sodium, zinc, phosphorus.Zinc promotes the development and functionality of the genital glands.To be sure about a relationship with a woman, it is enough to eat about 100 grams every day.walnuts.There are many recipes for cooking along with other products.The most effective mixture of nuts with honey, raisins, plums and figs is considered to be the most effective.The ingredients are mixed in equal amounts.Acceptance - 2 teaspoons a day.
Dairy products increase potency
Dairy products can also strengthen strength.But not all, but sure.These include cheese, sour cream, cream, cottage cheese, yogurt.It also includes seafood that every man who takes care of his or her health is simply obliged to use.These include flounder, mackerel, shrimp, mussels, crayfish.You also have to be able to prepare the dish properly.The best choice is to use it in a fried form, but cooked.
It is important to know that honey is useful for strength.The best bee product collected from Jasmine, Major or Orchids.Our article already says about the use of nuts with honey and how to prepare this mixture.
What products are harmful to potency?
Information on products that are harmful to potential for potency.After all, not all people know about it, and eventually libido may be reduced.These include any alcoholic beverages, any form of mint, mint chewing gum, donuts, fast food, free potatoes, sausages, mayonnaise, coconut blade, pepti, energy, food containing nitrite, preservatives and other additives.Alcoholic beverages only increase potency for a short time, but their actions are severely weakened and the person feels tired.Alcohol is particularly harmful to the younger generation.The same is the use of Pepsi, Cola and Energy.They work for a short period of time.The negative thing is their cardiovascular load.However, the case may result in a heart attack or stroke in rare cases, but it will not become easier.The combination of alcohol with energy engineers is particularly dangerous.
Some products are not enough to make sex good.It is important to keep your chosen diet, sleep healthy.Bad habits such as smoking, alcoholism, drug addiction, excess and sedentary lifestyle usually cause impotence.